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Compassionate Therapy That Meets You Where You Are, Supporting Your Relationships, Sexual Wellbeing, & Personal Growth.

A grounded, supportive space where you feel understood and guided with care.

What You Can Expect

At Truth Be Told Therapy, I’m committed to creating a space that is safe, confidential, and non-judgmental, where you are welcomed into vulnerability and guided gently through self-discovery.

Personalised Support

This is your time and your journey. We’ll move together at a pace that feels natural, centering on what matters most to you. Here, you can share your thoughts and feelings openly, without judgement, pressure, or expectation.

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Trusted Guidance

With over seven years of experience, I bring deep expertise in therapeutic practice, creating a space where you can feel supported, understood, and confident in your care.

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Safe Space

Confidentiality is at the heart of everything I do. You can feel safe knowing that everything you share will be respected and kept private, giving you the freedom to explore your thoughts, emotions, and experiences openly.

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Hi, I'm Rianna

I’m a qualified Psychotherapist and Counsellor with over seven years of experience, and I’m currently training as a Clinical Psychosexual Therapist while running my own practice, Truth Be Told Therapy.

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I create a welcoming, safe, and supportive space where you can talk openly about whatever is on your mind whether that’s intimacy, desire, sexual wellbeing, identity, or relationships. I work with both individuals and couples, meeting you wherever you are in your journey.

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Every session is tailored to you, combining professional expertise with empathy and understanding. My approach encourages honest self-exploration and meaningful growth, helping you feel seen, heard, and equipped to navigate life, love, and your own personal wellbeing with confidence.

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If you’re ready to feel supported and explore what matters most to you, let’s connect and take the next step together.

Rianna Richards

Why Work With Me

At Truth Be Told Therapy, you’ll find a supportive space where you can show up as you are. Each session is designed to help you feel comfortable opening up, gaining clarity, and reconnecting with yourself.

I specialise in various types of counselling including:

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  • Couples and Relationship Counselling

  • Family Counselling

  • Domestic Abuse (Perpetrators and Survivors)

  • CBT sessions, upon request (note: fees may differ)

  • Psychosexual Therapy

 

I am currently a student member of COSRT and a trainee Sexologist/Psychosexual Therapist. I offer reduced-fee sessions for clients undertaking Psychosexual Therapy. Fees will be discussed during your initial enquiry or assessment to ensure clarity and suitability.

How I Can Support You

​I offer a range of therapeutic support tailored to your needs, including individual counselling, couples and relationship therapy, family counselling, and psychosexual therapy. Sessions are designed to provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences openly. I invite you to take the next step in your journey and discover the support and clarity you deserve.

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